Myonel
App

Exercise Library

111 exercises

Spider CrawlSpider CrawlWaist · Body Only
Split JumpSplit JumpUpper Legs · Body Only
Standing Hip CirclesStanding Hip CirclesHips · Body Only
Standing Long JumpStanding Long JumpUpper Legs · Body Only
Standing Towel Triceps ExtensionStanding Towel Triceps ExtensionUpper Arms · Body Only
Star JumpStar JumpUpper Legs · Body Only
Step-up with Knee RaiseStep-up with Knee RaiseHips · Body Only
Stomach VacuumStomach VacuumWaist · Body Only
SupermanSupermanBack · Body Only
Toe TouchersToe TouchersWaist · Body Only
Tuck CrunchTuck CrunchWaist · Body Only
V-Bar PullupV-Bar PullupBack · Body Only
Wide-Grip Rear Pull-UpWide-Grip Rear Pull-UpBack · Body Only
Wind SprintsWind SprintsWaist · Body Only
Wrist CirclesWrist CirclesLower Arms · Body Only

Exercise Library →