Equipment
Sorted by exercise count — the equipment with the most movements in the library comes first.
- Exercises
- 876
- Equipment
- 19
- Done with no kit
- 111
The three that carry the library
Other equipment
Cable
A pulley-and-stack station.
81Exercises
MachineMachine
Weight machines that fix the path of the movement.
67Exercises
KettlebellFree weight
A ball-shaped free weight whose centre of mass sits outside the handle.
56Exercises
Resistance BandResistance band
An elastic band whose resistance rises as it stretches.
20Exercises
Medicine BallFree weight
A weighted ball you can throw.
17Exercises
Exercise BallBodyweight
A large inflatable stability ball.
12Exercises
Foam RollerBodyweight
A cylinder you lean into with your own bodyweight to put pressure on muscle and fascia.
11Exercises
EZ Curl BarFree weight
A short bar with a zig-zag bend in the middle.
9Exercises
Machines with no library match
These machines have their own page in the atlas, but the exercise library has no movement filed under them yet.