Completely free
3D muscle atlas and 900+ exercises
Click a muscle on the 3D model and see exactly which exercises train it — with step-by-step instructions and the muscles every movement works.
Everything to train smarter
3D anatomy
Click a muscle to see the exercises that train it — right on the model.
Exercise library
900+ exercises with step-by-step, illustrated how-to.
Your language
Fully localized — English, German, French, Portuguese, Turkish, Italian.
Track training
Build workouts, log sets and weight, follow your progress.
Explore by muscle group
Browse by equipment
Completely free
Myonel is completely free. No payment, no trial, no locked features. The muscle atlas and the exercise library do not even ask you to sign up — a free account is only needed to log workouts and save favorites.
Install it on your phone
Myonel runs in the browser and installs like an app. Open the app, then pick “Add to Home Screen” from your browser menu.
Open app