Myonel
App

Completely free · No sign-up

3D muscle atlas and 900+ exercises

Click a muscle on the 3D model and see exactly which exercises train it — with step-by-step instructions and the muscles every movement works.

3D muscle atlas and 900+ exercises — completely free.Live · Drag to rotate
Shoulder416 moves
Exercises
876
Muscles
29
Equipment
19
Language
6
Price
Free

Explore by muscle group

Body →

Browse by equipment

Equipment →

Completely free

No payment, no trial, nothing behind a lock. The atlas and the library need no account at all; one is only for logging workouts and favourites.

Runs in the browser

Myonel runs in the browser and installs like an app. Open the app, then pick “Add to Home Screen” from your browser menu.

Open app →