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149 exercises

3/4 Sit-Up3/4 Sit-UpWaist · Body Only
Ab Crunch MachineAb Crunch MachineWaist · Machine
Ab RollerAb RollerWaist · Other
Advanced Kettlebell WindmillAdvanced Kettlebell WindmillWaist · Kettlebells
Air BikeAir BikeWaist · Body Only
Alternate Heel TouchersAlternate Heel TouchersWaist · Body Only
Alternating Floor PressAlternating Floor PressChest · Kettlebells
Alternating Renegade RowAlternating Renegade RowBack · Kettlebells
Atlas StonesAtlas StonesBack · Other
Band Assisted Pull-UpBand Assisted Pull-UpBack · Other
Barbell Ab RolloutBarbell Ab RolloutWaist · Barbell
Barbell Ab Rollout - On KneesBarbell Ab Rollout - On KneesWaist · Barbell
Barbell Rollout from BenchBarbell Rollout from BenchWaist · Barbell
Barbell Side BendBarbell Side BendWaist · Barbell
Bent-Knee Hip RaiseBent-Knee Hip RaiseWaist · Body Only
Bent PressBent PressWaist · Kettlebells
Body-UpBody-UpUpper Arms · Body Only
Bodyweight FlyesBodyweight FlyesChest · E-Z Curl Bar
Bosu Ball Cable Crunch With Side BendsBosu Ball Cable Crunch With Side BendsWaist · Cable
Bottoms UpBottoms UpWaist · Body Only
Butt-UpsButt-UpsWaist · Body Only
Cable CrunchCable CrunchWaist · Cable
Cable Judo FlipCable Judo FlipWaist · Cable
Cable Reverse CrunchCable Reverse CrunchWaist · Cable

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