Exercise Library

129 exercises · 19 pieces of equipment · Free

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Standing Low-Pulley Deltoid Raise

Shoulders · Cable · Beginner

Straight Raises On Incline Bench

Shoulders · Barbell · Beginner

Standing Front Barbell Raise Over Head

Shoulders · Barbell · Intermediate

Sled Reverse Flye

Shoulders · Other · Beginner

Front Plate Raise

Shoulders · Other · Intermediate

Shoulders · No equipment · Beginner

Shoulders · No equipment · Beginner

Side Wrist Pull

Shoulders · No equipment · Beginner

Shoulders · Other · Beginner

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