DosSans matérielDébutant
Upper Back Stretch
Clasp your fingers with thumbs pointing down. Round the shoulders and reach your hands forward.
- Difficulté
- Débutant
- Type
- Étirement
- Mécanique
- —
- Force
- Statique
- Muscles
- 2
Séquence
01 · reach
Clasp fingers together with your thumbs pointing down, round your shoulders as you reach your hands forward.
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