PolpacciAltroPrincipiante
Balance Board
Set the balance board in front of you, step on, and find your balance. Hold it for as long as you like.
- Difficoltà
- Principiante
- Tipo
- Forza
- Meccanica
- Composto
- Direzione della forza
- —
- Muscoli
- 3
Sequenza
01 · place
Place a balance board in front of you.
02 · step on · Passaggio chiave
Stand up on it and try to balance yourself.
03 · hold
Hold the balance for as long as desired.
