OberschenkelSonstigesAnfänger
Bicycling
Sit on the bike and adjust the seat to your height. That setup is the single step before you start pedaling.
- Schwierigkeit
- Anfänger
- Art
- Cardio
- Mechanik
- —
- Kraftrichtung
- —
- Muskeln
- 4
Bewegungsablauf
01 · setup · Schlüsselschritt
To begin, seat yourself on the bike and adjust the seat to your height.
