CoxasOutroIniciante
Bicycling
Sit on the bike and adjust the seat to your height. That setup is the single step before you start pedaling.
- Dificuldade
- Iniciante
- Tipo
- Cardio
- Mecânica
- —
- Direção da força
- —
- Músculos
- 4
Sequência
01 · setup · Passo-chave
To begin, seat yourself on the bike and adjust the seat to your height.
