Libreria esercizi

876 esercizi · 12 tipi di attrezzo · Gratis

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Ordine: Consigliati

IntermedioKettlebell Hang Clean

Cosce · Kettlebell

IntermedioKettlebell One-Legged Deadlift

Cosce · Kettlebell

IntermedioKettlebell Pass Between The Legs

Vita · Kettlebell

IntermedioKettlebell Seated Press

Spalle · Kettlebell

IntermedioKettlebell Seesaw Press

Spalle · Kettlebell

IntermedioKettlebell Sumo High Pull

Schiena · Kettlebell

IntermedioKettlebell Thruster

Spalle · Kettlebell

IntermedioKettlebell Turkish Get-Up (Lunge Style)

Spalle · Kettlebell

IntermedioKettlebell Turkish Get-Up (Squat Style)

Spalle · Kettlebell

IntermedioKettlebell Windmill

Vita · Kettlebell

IntermedioLeg-Over Floor Press

Petto · Kettlebell

IntermedioLunge Pass Through

Cosce · Kettlebell

IntermedioOne-Arm Kettlebell Clean

Cosce · Kettlebell

IntermedioOne-Arm Kettlebell Clean And Jerk

Spalle · Kettlebell

IntermedioOne-Arm Kettlebell Floor Press

Petto · Kettlebell

IntermedioOne-Arm Kettlebell Jerk

Spalle · Kettlebell

IntermedioOne-Arm Kettlebell Military Press To The Side

Spalle · Kettlebell

IntermedioOne-Arm Kettlebell Para Press

Spalle · Kettlebell

IntermedioOne-Arm Kettlebell Push Press

Spalle · Kettlebell

IntermedioOne-Arm Kettlebell Row

Schiena · Kettlebell

IntermedioOne-Arm Kettlebell Split Jerk

Spalle · Kettlebell

IntermedioOne-Arm Kettlebell Swings

Cosce · Kettlebell

IntermedioOne-Arm Open Palm Kettlebell Clean

Cosce · Kettlebell

IntermedioPush-Ups With Feet On An Exercise Ball

Petto · Fitball