Myonel
Uygulama

Egzersiz Kütüphanesi

170 egzersiz

Heaving Snatch BalanceHeaving Snatch BalanceUpper Legs · Barbell
Incline Barbell Triceps ExtensionIncline Barbell Triceps ExtensionUpper Arms · Barbell
Incline Bench PullIncline Bench PullBack · Barbell
JM PressJM PressUpper Arms · Barbell
Jefferson SquatsJefferson SquatsUpper Legs · Barbell
Jerk BalanceJerk BalanceShoulders · Barbell
Jerk Dip SquatJerk Dip SquatUpper Legs · Barbell
Kneeling Jump SquatKneeling Jump SquatHips · Barbell
Kneeling SquatKneeling SquatHips · Barbell
Landmine 180'sLandmine 180'sWaist · Barbell
Landmine Linear JammerLandmine Linear JammerShoulders · Barbell
Lying Cambered Barbell RowLying Cambered Barbell RowBack · Barbell
Lying Close-Grip Barbell Triceps Extension Behind The HeadLying Close-Grip Barbell Triceps Extension Behind The HeadUpper Arms · Barbell
Lying High Bench Barbell CurlLying High Bench Barbell CurlUpper Arms · Barbell
Muscle SnatchMuscle SnatchUpper Legs · Barbell
Narrow Stance SquatsNarrow Stance SquatsUpper Legs · Barbell
Neck PressNeck PressChest · Barbell
Olympic SquatOlympic SquatUpper Legs · Barbell
One-Arm Long Bar RowOne-Arm Long Bar RowBack · Barbell
One-Arm Side DeadliftOne-Arm Side DeadliftUpper Legs · Barbell
One Arm Floor PressOne Arm Floor PressUpper Arms · Barbell
One Leg Barbell SquatOne Leg Barbell SquatUpper Legs · Barbell
Overhead SquatOverhead SquatUpper Legs · Barbell
Palms-Down Wrist Curl Over A BenchPalms-Down Wrist Curl Over A BenchLower Arms · Barbell

Egzersiz Kütüphanesi →