Myonel
Uygulama

Egzersiz Kütüphanesi

119 egzersiz

CleanCleanUpper Legs · Barbell
Clean DeadliftClean DeadliftUpper Legs · Barbell
Clean PullClean PullUpper Legs · Barbell
Clean ShrugClean ShrugBack · Barbell
Close-Grip EZ-Bar Curl with BandClose-Grip EZ-Bar Curl with BandUpper Arms · E-Z Curl Bar
Close-Grip EZ Bar CurlClose-Grip EZ Bar CurlUpper Arms · Barbell
Close-Grip Standing Barbell CurlClose-Grip Standing Barbell CurlUpper Arms · Barbell
Conan's WheelConan's WheelUpper Legs · Other
Concentration CurlsConcentration CurlsUpper Arms · Dumbbell
Cross Body Hammer CurlCross Body Hammer CurlUpper Arms · Dumbbell
CrucifixCrucifixShoulders · Other
Deadlift with BandsDeadlift with BandsBack · Barbell
Deadlift with ChainsDeadlift with ChainsBack · Barbell
Deficit DeadliftDeficit DeadliftBack · Barbell
Double Kettlebell Alternating Hang CleanDouble Kettlebell Alternating Hang CleanUpper Legs · Kettlebells
Drag CurlDrag CurlUpper Arms · Barbell
Dumbbell Alternate Bicep CurlDumbbell Alternate Bicep CurlUpper Arms · Dumbbell
Dumbbell Bicep CurlDumbbell Bicep CurlUpper Arms · Dumbbell
Dumbbell CleanDumbbell CleanUpper Legs · Dumbbell
Dumbbell Incline RowDumbbell Incline RowBack · Dumbbell
Dumbbell Lying PronationDumbbell Lying PronationLower Arms · Dumbbell
Dumbbell Lying SupinationDumbbell Lying SupinationLower Arms · Dumbbell
EZ-Bar SkullcrusherEZ-Bar SkullcrusherUpper Arms · E-Z Curl Bar
Farmer's WalkFarmer's WalkLower Arms · Other

Egzersiz Kütüphanesi →