Myonel
Uygulama

Egzersiz Kütüphanesi

162 egzersiz

Alternating Hang CleanAlternating Hang CleanUpper Legs · Kettlebells
Alternating Kettlebell RowAlternating Kettlebell RowBack · Kettlebells
Alternating Renegade RowAlternating Renegade RowBack · Kettlebells
Anti-Gravity PressAnti-Gravity PressShoulders · Barbell
Arm CirclesArm CirclesShoulders
Atlas StonesAtlas StonesBack · Other
Axle DeadliftAxle DeadliftBack · Other
Back Flyes - With BandsBack Flyes - With BandsShoulders · Bands
Band Assisted Pull-UpBand Assisted Pull-UpBack · Other
Band Pull ApartBand Pull ApartShoulders · Bands
Barbell DeadliftBarbell DeadliftBack · Barbell
Barbell Rear Delt RowBarbell Rear Delt RowShoulders · Barbell
Barbell ShrugBarbell ShrugBack · Barbell
Barbell Shrug Behind The BackBarbell Shrug Behind The BackBack · Barbell
Bent Over Barbell RowBent Over Barbell RowBack · Barbell
Bent Over Low-Pulley Side LateralBent Over Low-Pulley Side LateralShoulders · Cable
Bent Over One-Arm Long Bar RowBent Over One-Arm Long Bar RowBack · Barbell
Bent Over Two-Arm Long Bar RowBent Over Two-Arm Long Bar RowBack · Barbell
Bent Over Two-Dumbbell RowBent Over Two-Dumbbell RowBack · Dumbbell
Bent Over Two-Dumbbell Row With Palms InBent Over Two-Dumbbell Row With Palms InBack · Dumbbell
Bodyweight Mid RowBodyweight Mid RowBack · Other
Cable Rope Rear-Delt RowsCable Rope Rear-Delt RowsShoulders · Cable
Cable Seated Lateral RaiseCable Seated Lateral RaiseShoulders · Cable
Cable ShrugsCable ShrugsBack · Cable

Egzersiz Kütüphanesi →