Myonel
Uygulama

Egzersiz Kütüphanesi

162 egzersiz

Kneeling High Pulley RowKneeling High Pulley RowBack · Cable
Kneeling Single-Arm High Pulley RowKneeling Single-Arm High Pulley RowBack · Cable
Leverage High RowLeverage High RowBack · Machine
Leverage Iso RowLeverage Iso RowBack · Machine
Leverage ShrugLeverage ShrugBack · Machine
Log LiftLog LiftShoulders · Other
London BridgesLondon BridgesBack · Other
Low Pulley Row To NeckLow Pulley Row To NeckShoulders · Cable
Lying Cambered Barbell RowLying Cambered Barbell RowBack · Barbell
Lying T-Bar RowLying T-Bar RowBack · Machine
Middle Back ShrugMiddle Back ShrugBack · Dumbbell
Middle Back StretchMiddle Back StretchBack
Mixed Grip ChinMixed Grip ChinBack · Other
Muscle UpMuscle UpBack · Other
One-Arm Dumbbell RowOne-Arm Dumbbell RowBack · Dumbbell
One-Arm Kettlebell CleanOne-Arm Kettlebell CleanUpper Legs · Kettlebells
One-Arm Kettlebell RowOne-Arm Kettlebell RowBack · Kettlebells
One-Arm Kettlebell SnatchOne-Arm Kettlebell SnatchShoulders · Kettlebells
One-Arm Long Bar RowOne-Arm Long Bar RowBack · Barbell
One-Arm Side DeadliftOne-Arm Side DeadliftUpper Legs · Barbell
One Arm Chin-UpOne Arm Chin-UpBack · Other
One Arm Lat PulldownOne Arm Lat PulldownBack · Cable
Pin PressesPin PressesUpper Arms · Barbell
Power CleanPower CleanUpper Legs · Barbell

Egzersiz Kütüphanesi →