Myonel
Uygulama

Egzersiz Kütüphanesi

218 egzersiz

Cable Chest PressCable Chest PressChest · Cable
Cable Incline Triceps ExtensionCable Incline Triceps ExtensionUpper Arms · Cable
Cable Lying Triceps ExtensionCable Lying Triceps ExtensionUpper Arms · Cable
Cable One Arm Tricep ExtensionCable One Arm Tricep ExtensionUpper Arms · Cable
Cable Rope Overhead Triceps ExtensionCable Rope Overhead Triceps ExtensionUpper Arms · Cable
Cable Shoulder PressCable Shoulder PressShoulders · Cable
Chain Handle ExtensionChain Handle ExtensionUpper Arms · Other
Chain PressChain PressChest · Other
Chest Push from 3 point stanceChest Push from 3 point stanceChest · Medicine Ball
Chest Push (multiple response)Chest Push (multiple response)Chest · Medicine Ball
Chest Push (single response)Chest Push (single response)Chest · Medicine Ball
Chest Push with Run ReleaseChest Push with Run ReleaseChest · Medicine Ball
Circus BellCircus BellShoulders · Other
Clean and JerkClean and JerkShoulders · Barbell
Clean and PressClean and PressShoulders · Barbell
Clock Push-UpClock Push-UpChest · Body Only
Close-Grip Barbell Bench PressClose-Grip Barbell Bench PressUpper Arms · Barbell
Close-Grip Dumbbell PressClose-Grip Dumbbell PressUpper Arms · Dumbbell
Close-Grip EZ-Bar PressClose-Grip EZ-Bar PressUpper Arms · E-Z Curl Bar
Close-Grip Push-Up off of a DumbbellClose-Grip Push-Up off of a DumbbellUpper Arms · Body Only
Decline Barbell Bench PressDecline Barbell Bench PressChest · Barbell
Decline Close-Grip Bench To Skull CrusherDecline Close-Grip Bench To Skull CrusherUpper Arms · Barbell
Decline Dumbbell Bench PressDecline Dumbbell Bench PressChest · Dumbbell
Decline Dumbbell Triceps ExtensionDecline Dumbbell Triceps ExtensionUpper Arms · Dumbbell

Egzersiz Kütüphanesi →