Myonel
Uygulama

Egzersiz Kütüphanesi

277 egzersiz

Flutter KicksFlutter KicksHips · Body Only
Forward Drag with PressForward Drag with PressChest · Other
Frankenstein SquatFrankenstein SquatUpper Legs · Barbell
Freehand Jump SquatFreehand Jump SquatUpper Legs · Body Only
Frog HopsFrog HopsUpper Legs
Front Barbell SquatFront Barbell SquatUpper Legs · Barbell
Front Barbell Squat To A BenchFront Barbell Squat To A BenchUpper Legs · Barbell
Front Box JumpFront Box JumpUpper Legs · Other
Front Cone Hops (or hurdle hops)Front Cone Hops (or hurdle hops)Upper Legs · Other
Front Leg RaisesFront Leg RaisesUpper Legs · Body Only
Front Squat (Clean Grip)Front Squat (Clean Grip)Upper Legs · Barbell
Glute Ham RaiseGlute Ham RaiseUpper Legs · Machine
Glute KickbackGlute KickbackHips · Body Only
Goblet SquatGoblet SquatUpper Legs · Kettlebells
Good MorningGood MorningUpper Legs · Barbell
Good Morning off PinsGood Morning off PinsUpper Legs · Barbell
Hack SquatHack SquatUpper Legs · Machine
Hamstring-SMRHamstring-SMRUpper Legs · Foam Roll
Hamstring StretchHamstring StretchUpper Legs
Hang CleanHang CleanUpper Legs · Barbell
Hang Clean - Below the KneesHang Clean - Below the KneesUpper Legs · Barbell
Hang SnatchHang SnatchUpper Legs · Barbell
Hang Snatch - Below KneesHang Snatch - Below KneesUpper Legs · Barbell
Hanging Bar Good MorningHanging Bar Good MorningUpper Legs · Barbell

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