Myonel
Uygulama

Egzersiz Kütüphanesi

218 egzersiz

Standing Low-Pulley One-Arm Triceps ExtensionStanding Low-Pulley One-Arm Triceps ExtensionUpper Arms · Cable
Standing Military PressStanding Military PressShoulders · Barbell
Standing One-Arm Dumbbell Triceps ExtensionStanding One-Arm Dumbbell Triceps ExtensionUpper Arms · Dumbbell
Standing Overhead Barbell Triceps ExtensionStanding Overhead Barbell Triceps ExtensionUpper Arms · Barbell
Standing Palm-In One-Arm Dumbbell PressStanding Palm-In One-Arm Dumbbell PressShoulders · Dumbbell
Standing Palms-In Dumbbell PressStanding Palms-In Dumbbell PressShoulders · Dumbbell
Standing Towel Triceps ExtensionStanding Towel Triceps ExtensionUpper Arms · Body Only
Straight-Arm Dumbbell PulloverStraight-Arm Dumbbell PulloverChest · Dumbbell
Supine Chest ThrowSupine Chest ThrowUpper Arms · Medicine Ball
Suspended Push-UpSuspended Push-UpChest · Other
Svend PressSvend PressChest · Other
Tate PressTate PressUpper Arms · Dumbbell
Tire FlipTire FlipUpper Legs · Other
Tricep Dumbbell KickbackTricep Dumbbell KickbackUpper Arms · Dumbbell
Tricep Side StretchTricep Side StretchUpper Arms
Triceps Overhead Extension with RopeTriceps Overhead Extension with RopeUpper Arms · Cable
Triceps PushdownTriceps PushdownUpper Arms · Cable
Triceps Pushdown - Rope AttachmentTriceps Pushdown - Rope AttachmentUpper Arms · Cable
Triceps Pushdown - V-Bar AttachmentTriceps Pushdown - V-Bar AttachmentUpper Arms · Cable
Triceps StretchTriceps StretchUpper Arms
Two-Arm Kettlebell JerkTwo-Arm Kettlebell JerkShoulders · Kettlebells
Two-Arm Kettlebell Military PressTwo-Arm Kettlebell Military PressShoulders · Kettlebells
Weighted Bench DipWeighted Bench DipUpper Arms · Other
Wide-Grip Barbell Bench PressWide-Grip Barbell Bench PressChest · Barbell

Egzersiz Kütüphanesi →