Myonel
Uygulama

Egzersiz Kütüphanesi

162 egzersiz

Calf-Machine Shoulder ShrugCalf-Machine Shoulder ShrugBack · Machine
Car DeadliftCar DeadliftUpper Legs · Other
Cat StretchCat StretchBack
Child's PoseChild's PoseBack
Chin-UpChin-UpBack · Body Only
Chin To Chest StretchChin To Chest StretchNeck
Circus BellCircus BellShoulders · Other
CleanCleanUpper Legs · Barbell
Clean DeadliftClean DeadliftUpper Legs · Barbell
Clean PullClean PullUpper Legs · Barbell
Clean ShrugClean ShrugBack · Barbell
Clean and JerkClean and JerkShoulders · Barbell
Clean and PressClean and PressShoulders · Barbell
Clean from BlocksClean from BlocksUpper Legs · Barbell
Close-Grip Front Lat PulldownClose-Grip Front Lat PulldownBack · Cable
Conan's WheelConan's WheelUpper Legs · Other
Cuban PressCuban PressShoulders · Dumbbell
Deadlift with BandsDeadlift with BandsBack · Barbell
Deadlift with ChainsDeadlift with ChainsBack · Barbell
Deficit DeadliftDeficit DeadliftBack · Barbell
Double Kettlebell Alternating Hang CleanDouble Kettlebell Alternating Hang CleanUpper Legs · Kettlebells
Dumbbell CleanDumbbell CleanUpper Legs · Dumbbell
Dumbbell Incline RowDumbbell Incline RowBack · Dumbbell
Dumbbell Lying One-Arm Rear Lateral RaiseDumbbell Lying One-Arm Rear Lateral RaiseShoulders · Dumbbell

Egzersiz Kütüphanesi →